Services & Offerings
Art Therapy
Art therapy is an embodied form of psychotherapy used to explore thoughts, feelings, and experiences. Expressive creativity not only regulates the nervous system but also provides access to subconscious material through symbol and metaphor. I do not interpret what you make, but rather facilitate you in making meaning of what emerges from the creative process.
Because art therapy is a body-led process, it bypasses well-rehearsed narratives and allows us to see content that we may not have been aware of before. You do not need to be good at art! The focus is on the process of creating and meaning-making, not on the perceived quality of the creation.
We can work with a variety of materials (anything goes!) as well as different expressive modalities (visual arts, movement, sounds, etc.).
*I am registered as an ANZACATA Professional Member
$156/hr
Transpersonal
Therapy
Transpersonal therapy supports deeper exploration of the psyche. We are multi-faceted beings interconnected with the entire cosmos. I work using creative, contemplative, and shamanic tools to support your self-discovery, deepened insight, and integrated transformation.
This work is for those committed to meeting and embracing all parts of the self while moving toward a more authentic expression of their gifts and purpose.
$156/hr
Session Options
Sessions held on Country offer an opportunity to walk together, create with natural materials, or simply listen and learn from the natural world. The Earth is a powerful teacher, providing a sense of grounding and regulation that supports healing. I invite you to engage with the Earth through slow, contemplative, and creative practices that deepen presence and insight. Through these practises we are often inspired and reminded of our inter-being with the rest of the living world.
In nature, I also offer eco-art therapy, which incorporates both basic art materials and natural elements found in the surrounding environment. This minimises wastage and avoids the use of synthetic materials.
In nature
Online
I also offer sessions online via zoom, including art therapy sessions.
Creative Workshops
I offer various creative workshops in the Brisbane area. Workshops may be art therapy-based, expression-focused, or skills-based. I offer group bookings (3 people minimum) that can be held in your home, office, or chosen location.
Learn more about my offerings
Services
Art Therapy
Transpersonal Therapy
Creative Workshops
© Alana Rain. All rights reserved.
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I work on the lands of the Kabi Kabi, Turrbal & Jagera peoples. I pay my respects to the Traditional Custodians of Country across this island, acknowledging the deep wisdom held by the Elders past & present. I seek to decolonise my practice and commit to developing allyship in the spirit of reciprocity and healing.
